Going with the Flow from the Back Row

Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life. 

but getting started can be a little stressful  

finding your place in the studio has left many a yogi perplexed - there always seems to be room at the front of the class and a mad dash to the back - 

That's why I say - own it! Declare - I am a BACK ROW YOGI!